Introduction
As a bastard princess, you have undoubtedly faced your share of struggles. But more than anything else, one of the biggest challenges is keeping up with your physical fitness.
Survive as a bastard princess, As a royal you are expected to look good and be healthy. This is why it’s important to stay active and incorporate some exercise into your daily routine.
Survive as a bastard princess, To help you out, we’ve compiled 5 of the best exercises for bastard princesses that will not only help you survive but thrive in this difficult role. Read on to find out exactly which exercises will help keep you fit – and make sure that you are ready for anything that comes your way as a royal!
Squats
There are many benefits to doing squats, especially if you’re a bastard princess. Squats help improve your balance and coordination, they increase your flexibility, and they tone your legs and butt.
But what really makes squats a must-do exercise for bastard princesses is the fact that they build strength. Strong legs and a strong core are essential for anyone who wants to survive as a bastard princess. You never know when you’ll need to run away from an angry mob or fight off a dragon, so it’s important to be prepared.
If you’re new to squatting, start with just your bodyweight. You can also hold onto something for balance if needed. As you get stronger, you can add weight by holding a dumbbell or barbell in front of your chest.
Push-ups
- Push-ups are a great way to stay in shape and survive as a bastard princess. They work your chest, shoulders, and arms, and can be done anywhere with no equipment necessary.
- To do a push-up, start in a plank position with your hands shoulder-width apart and your feet hip-width apart. Lower yourself down until your chest grazes the ground, then push back up to the starting position. Make sure to keep your core engaged the entire time, and don’t let your hips sag below your knees.
- Push-ups are one of the most challenging bodyweight exercises out there, so don’t be discouraged if you can’t do many at first. Start with as many as you can manage, and work your way up from there. If regular push-ups are too difficult, try doing them on your knees instead.
Conclusion
Becoming a princess is no easy task, but with the right exercises, you can survive and thrive as one. We hope our list of the 5 best exercises has been helpful in giving you a better understanding of what it takes to be a successful bastard princess. From strength training to cardio, these exercises can help maximize your fitness level and give you the edge you need to rule your kingdom like a true royal. So grab some elbow grease, lace up those sneakers, and get ready for royal success!
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